Calories in 3522: Hamburger Buns, Whole Grain White, Sliced, 3.75""
Serving Size: 2 oz (57g), 1 Bun (57.0g)
Amount Per Serving
- Calories 120.3
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 209.8 mg
- Potassium 83.8 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Calcium Sulfate, Wheat Flour, Enzymes, Conditioner (Diacetyl Tartaric Acid Esthers Of Mono-Diglycerides, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil), Honey, Wheat Starch, Calcium Stearate (Caking Agent), Monoglycerides, Propionic Acid And Phosphoric Acid (As Preservatives), Salt, Soybean Oil.Calorie Analysis
The food 3522: Hamburger Buns, Whole Grain White, Sliced, 3.75"", based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.5% of the calories.Exercise Burn Time
The above food(3522: Hamburger Buns, Whole Grain White, Sliced, 3.75"") has 120.3 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 996: Mini Bagels, Whole Grain, 8-18s. USDA Smart Snack Approved.
- Calories In 7207: Croissants, Almond Filled, Freezer-to-Oven. Contains almond, egg, and milk ingredients. This product is processed on a line that produces products with pecans and sesame seeds. This product is processed in a facility that produces products with soy. Kosher: Kof-K-D
- Calories In 4104: Hoagie, Whole Grain, Par-Baked, Split Top, Hinge Sliced, 6. Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.
- Calories In 4109: Loaf Bread, Italian, Thin Sliced, 2 lb. Contains wheat ingredients. This product is processed in a facility that produces products with soy. This product is produced in a nut-free facility.
- Calories In 2614: Paczki, Raspberry. Kosher OU-D.
- Calories In 4125: Brioche, Gourmet, Sliced Loaf
Recent Featured Blog
5 Benefits of Doing Burpees
